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5 Tips When Feeling Overwhelmed


At the moment you may be feeling completely overwhelmed. Life, work and family commitments may all seem to be getting on top of you right now

You're trying to manage getting your work done in the kitchen, whilst home schooling your children, taking the dog for a walk, getting your exercise in, doing that zoom meeting with the office and you are just feeling totally stressed and overwhelmed.

I want to give you 5 tips that I use to help me when i'm feeling overwhelmed so you can feel better and happier.  So lets get down to it.

Number 1 - It may sound silly but "know your purpose".

Know your vision, your goals, and your plans because these help you set priorities. Each day, identify the task you must accomplish and make that your top priority. Also, set aside time to invest in your future, working on important things that you will need later. If you have yet to write out your priorities, then take time to do this. It could be the most important hour that you spend in your...

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