This is another reason why i'm so excited about The Dance Club. I have set up The Dance Club so that you can choose your warm up, low, medium and high impact tracks, then choose your cool down stretch options. You can either follow the workouts I put together or you can create your own. If you can only do low impact workouts then you can specifically choose as many of the low impact tracks with your warm up and cool down as you wish. If you want to take it up then you have the option too. As the months go by, more and more fat burning tracks and calorie burning workouts will be added. How amazing is that!